the catechism of objections, biases, fallacies, arguments, anti-patterns, and games (game theory models).
add to that mindfulness meditation.
Catechism is just spiritual/religious/humanistic Checklisting.
reflection =/= as mindfulness strangely. Catechism is reflection. mindfulness is turning off all the impulses for a soft recalibration.
To compare it to Linux Updates, sometimes you have to reboot for the updates to take effect and control the out of control processes.
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